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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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#asktheexpert gym exercises to reduce postpartum weight
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Dr GhouseGuardian of 3 children3 years agoA. if it is normal delivery after 2 months if it is Cesarean section after 6 months Further it is advisable to consult your local doctor for appropriate examination of the baby physically and if there is need to do any investigations if required
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes , you can do ,but only after 6 months of delivery.
but till that , you should avoid .
just go for walk daily.
take fiber rich food like green leafy vegetables, fruits more.
drink plenty of water.
avoid junk food items.
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