#AskTheExpert Good Morning madam this is ooha I have back pain since 16mnths of c section delivery what was the reasons and how to relief and which food I take please tell me madam

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi please take calcium supplements also its better to take advise from a doctor if vit d supplements os also needed or not do some simple back gentle exercises also

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