#asktheexpert Post partum back pain reasons and treatment
I am suffering from back pain after 3 months of c section delivery. Is this because of spinal aneasthesia given during surgery? what are the reasons? How can the pain be allievated? Will postpartum belt be useful in reducing back pain?

Question

#asktheexpert  Post partum back pain reasons and treatment
I am suffering from back pain after 3 months of c section delivery. Is this because of spinal aneasthesia given during surgery? what are the reasons? How can the pain be allievated? Will postpartum belt be useful in reducing back pain?

Accepted Answer

its because of weight gain. the baby needs a balance diet with protein, carbs, fats abd fibre. no need of fancy foods ok. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

#asktheexpert Post partum back pain reasons and treatment I am suffering from back pain after 3 months of c section delivery. Is this because of spinal aneasthesia given during surgery? what are the reasons? How can the pain be allievated? Will postpartum belt be useful in reducing back pain?