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Ask a QuestionMom of a 6 yr 5 m old boy2 years ago
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#AskTheExpert good morning doctor I have 2nd c- section and had 6 months old baby, how can I reduce my post partum weight can I do yoga or diet changes as iam breast feeding my baby.kindly suggest me.
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Manali K MehtaMom of 2 children2 years agoA. hi paremr
light prnayama and yogasan can be done
walk more
keep yourself well hydrated
take sunbathing daily with head and ears covered
take food in smal quantity frequently
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