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Ask a QuestionGuardian of a 6 yr old girl4 years ago
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#asktheexpert gained a lot of weight during complicated pregnancy due to hormonal tablets and injections. what's the best way to reduce the fat.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Avoid bakery products like bread and maida
Give ultra D3 drops and calcium supplements
Give adequate water
Do some light exercise yoga regularly
Maintain hygiene
Maintain hydration
Do abdominal stretching exercise
Take healthy protein rich nutritious food
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