#AskTheExpert from can I add jaggery or dates syrup in my baby food he is 7 month and also is nestle cerelac safe for babies or not?

A. Instead of Store bought instant foods like cerelac u can give homemade cereals. Many recipes are available online. Also salt and sugar are not adviced before one year of age. However u may use natural sweeteners like jaggery but that too not so early. You can try adding around 10 months.