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Mom of a 4 yr 1 m old girl3 years ago
Q.

#asktheexpert food chart plz

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom continue breastfeeding give rice dal blends, add vegetables mashed potatoes Bananas fruit puree ragi rawa pech avoid packaged foods
Sindhu Shree LSMom of 2 children3 years ago
A. Hi Mom, 1. Continue Breastfeeding. Give more fruits and veggie puree like, 2.Steamed beans and rice puree. 3.Steamed carrot and potato puree. 4.Steamed Apple and rice puree. 5.Tender coconut water. 6.Watwrmelon Juice. 7.Steamed Greens rice. 8.Curd rice. 9.Dhal rice. 10.Rave kichadi with color vegetables. Your baby will love to try different taste in this age.
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