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Ask a QuestionGuardian of a 3 yr 2 m old boy1 Year ago
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#asktheexpert food chart
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2 Answers
ExpertCharul VermaNutritionist1 Year agoA. hi mom
try to give most of the food items cooked in your kitchen
variety of vegetables and fredh fruits
add good proteins in meals
dals
curds
paneer
soya
tofu
eggs
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Ankita MehtaMom of a 10 yr 1 m old girl1 Year agoA. hi
for whom?
if you are asking for your child and if child is 1+ year old, give everything which you take in your own plate
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