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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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#AskTheExpert Can i start taking ghee or sour thing to eat ? now i am 4.5 month old after cessarian
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes can take..
take all family food.. Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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