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Trying To Conceive2 years ago
Q.

#AskTheExpert any exercise or yoga pose I should avoid if I am trying to conceive

2 Answers
Sarika guptaMom of 2 children2 years ago
A. Hello there ma’am please do not worry about it too much and it is better to do yoga with under supervision and also do regular walk and ask your gynaecologist for vitamins and supplements before pregnancy. Take care
RashmiMom of a 11 yr old girl2 years ago
A. All the yoga exercises are good only you can go ahead with which ever you are doing if you planning to conceive I would suggest you to do yoga under an observation of an expert who has a proper knowledge about you that’s going to be beneficial for you
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