ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. after delivery Iron and Calcium supplements should be continued till 2 months.
After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Iron supplements are perfectly safe to take during the postpartum period. It is recommended that women continue to take their iron supplements for three months after labour. After this time, you may wish to change your iron supplement to a lower dose.
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