#asktheexpert 6 month complete baby give desi ghi

Question

Accepted Answer

At 6 months, your baby is just starting to transition to solid foods, and it's important to introduce new foods gradually and carefully. Desi ghee (clarified butter) can be introduced in small amounts as a healthy fat source, but it’s essential to proceed with caution.

Here’s what you need to consider:

Small Quantity: Start with a tiny amount (a pinch or less) mixed into soft foods like vegetable purées, cereals, or mashed fruits. This helps introduce the flavor and ensures there are no allergic reactions.

High in Calories and Fat: Ghee is rich in calories and fat, so it should only be offered in moderation. Overfeeding ghee can lead to an imbalance in your baby’s diet.

Introduce Gradually: Watch for any signs of allergies, like rashes or tummy upset, when introducing new foods.

Check with Pediatrician: If you have any concerns, it’s a good idea to consult your pediatrician before introducing ghee to ensure it’s appropriate for your baby’s health and development.

In summary, yes, you can introduce ghee at 6 months, but in small amounts, and only once you’ve established that your baby is ready for solids and doesn't have any reactions.