#AskTheExper
Hello Dr.
mera baby 2 months ka hai. mera c section hua hai aur delivery ke bad mera milk supply bahot kam tha. isliye mere baby ko latching problem hua.. wo jab bhi latch karta tha tab milk supply kam hone k karan bahot rota tha. abhi mai usko formula milk de rahi hu lekin maa ka milk sabse best hai. Maine milk supply badhane k liye lactare tablet, shatavari, methi, halim sab try kiya lekin kuch asar nahi hua. mai bahot guilty feel karti hu ki mere baby ko maa ka dudh nahi mila isliye. please help me to increase my milk supply. abhi mera milk supply band hua hai..means sirf bund bund me niklta hai. plz koi suzav rahega to bataye.
thank you.

Question

Accepted Answer

good to consult with gynecologist once. 
Natural foods to enhance lactam/ breast milk  is dates, nuts, jeera, Dill seeds, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink lots of milk and curds and  plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.