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Mom of 2 children4 years ago
Q.

#askexperts I am overweight after my delivery Need home remedies to reduce weight I dont have time to exercise or for any physical activity

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. You should first take care of your diet like avoid oily fried junk foods and eating refined foods and limit sweets intake and start little walking at home only or look for some online classes
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