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Mom of 4 children4 years ago

Q.

#askexperts hello madam after delivery i gained double weight my belly not reduced plz suggest me any diet

1 Answer

RashmiMom of a 11 yr old girl4 years ago

A. Hello ma’am I would advise you to go for a proper workout session whatever suits you the best it could be walking gymming yoga any kind of exercise that you are most comfortable with you can go for that and other than that I would advise you to take a proper diet from a dietician so that you lose on your weight in a proportionate manner

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