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Mom of a 11 yr 1 m old boy4 years ago
Q.

#askexperts I’m doing diet but weight not reduced please help me

1 Answer
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello start with regular physical activity, start with regular walks for atleast 45 mins avoid refined flour sugary products deep fried foods , add plenty of fluids and quality sleep is very important
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