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Mom of a 5 yr old girl4 years ago
Q.

#askexperts how loss my weight that to my stomach weight i need reduced my stomach fat plz send some tip

2 Answers
profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 6 m old boy4 years ago

A. Hi Right now, your baby is just 1 month old. you need to wait till baby completes 6 months, so that you can start a low caloric weight loss diet. Meanwhile, tight noe, you can start with brisk walk for 45 minutes & avoid few foods like fried items, sugary foods & junk foods When you lose weight, you will lose the accumulated fat around the belly.

profile image of AbhayaAbhayaMom of a 15 yr 11 m old boy4 years ago

A. Hi mom To reduce ur belly fat u can start wearing postpartum belt or u can tie saree for loose belly around ur waist. U can watch video on you tube as how to tie a saree. Start with the exercise after six months of delivery. Then u can do yoga.

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