#askexperts how loss my weight that to my stomach weight i need reduced my stomach fat plz send some tip

Question

Accepted Answer

Do regular exercise and go for walk daily. You need to cut down your sugar intake  and oily food. Start taking mamaearth apple cider vinegar daily, this will help you in reducing your weight.

Accepted Answer

Hi
Right now, your baby is just 1 month old. you need to wait till baby completes 6 months, so that you can start a low caloric weight loss diet. Meanwhile, tight noe, you can start with brisk walk for 45 minutes & avoid few foods like fried items, sugary foods & junk foods
When you lose weight, you will lose the accumulated fat around the belly.

Accepted Answer

Hi mom
To reduce ur belly fat u can start wearing postpartum belt or u can tie saree for loose belly around ur waist. U can watch video on you tube as how to tie a saree.
Start with the exercise after six months of delivery. Then u can do yoga.