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Ask a QuestionGuardian of a 5 yr 1 m old boy4 years ago
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#askexperts Cizer se dilevery ke baad pet kaise kam kare...
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
you can include green tea instead of coffee and tea
please avoid sugar more than two tea spoon per day
please take one bowl of salad before taking meals
please do some exercise and yoga at early morning for one hour daily
please avoid oily and spicy food
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