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Guardian of a 9 yr 10 m old girl4 years ago
Q.

#askexperts after second delivery how can I reduce my tummy? My baby is 9 months old.

4 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. As you won’t be exclusively breast-feeding your baby by now you can start working out for a minimum of 45 minutes per day and along with that do portion control and take balanced dietWrite Your Answer Here

Author of questionFather of 2 children3 years ago

A. do suryanamaskaar everyday. 5 cycle

Author of questionGuardian of a 9 yr 10 m old girl4 years ago

A. which type of exercise? can u brief me

profile image of Ritika ChoudharyRitika ChoudharyMom of a 7 yr 3 m old boy4 years ago

A. Hello Mommy, if you had normal delivery than you can start doing exercises for tummy reduction else if you had c-section delivery wait for two more months and start exercising after consulting with gynaecologist once after check up.

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