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Mom of a 5 yr 8 m old boy3 years ago
Q.

are chia and flax seeds good for toddler?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, it's good for toddler. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
Kirti ChandwalkerMom of 3 children3 years ago
A. yes these are really very good for kids also as it helps increase immunity but you should give it in lesser amount and see that baby will be able to digest it properly so adding it in food will be helpful you should give it
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