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Ask a QuestionFather of a 3 yr 5 m old boy3 years ago
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after normal delivery what food items should i take
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you must take Healthy and nutritious diet
add green veggies, fresh fruits, nuts, different legumes and lentils, dairy products etc in your diet so your body can replanish all essential nutrients which it lost during pregnancy and delivery.
avoid taking outside food items.
keep your self well hydrated.
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