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Mom of a 2 yr 9 m old girl2 years ago
Q.

5 month completed how can I reduce my delivery weight (c section).please suggest some food items?

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom you have to be little patient and dedicated as well, prefer to be mindful of what you are consuming too, and limit processed and sugary and refined foods, and also involve in some form of physical exercise.
SahithiGuardian of a 1 yr 11 m old girl1 Year ago
A. hi mam,first thing u should do with body activities like small exercises without force,and you will take jeera water in empty stomach.
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