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Mom of a 6 yr 2 m old boy5 years ago

Q.

after delivery over all weight reduced and back to the normal shape except belly ...how to reduce the belly fat only

1 Answer

ExpertCharul VermaNutritionist5 years ago

A. dear mom try doing 5 sets of suryanamskar then gradually increase to 7 , then 11 and then 13 sets see of there is any difference or not

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