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Ask a QuestionMom of 2 children3 years ago
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after c section how many days onwards shall we start exercise
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Sai Prasanthi R LMom of a 12 yr 2 m old boy3 years agoA. Hello dear parent! Once your baby completes 6 months you can start strenuous exercises. Start walking for at least half an hour twice a day. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Good luck and take care.
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