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Ask a QuestionGuardian of a 3 yr 10 m old boy3 years ago
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#after c section delivery when we start running and dancing
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Have healthy diet.
It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routine. You can also do Yoga, Swimming and Aqua aerobics, Cycling.
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Nihita mittalMom of 4 children3 years agoA. good morning I would recommend you to make sure that you try to avoid any kind of activity for around 6 to 7 months after the delivery after that if your comfortable you can start by doing light activities
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