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Mom of a 3 yr 3 m old girl2 years ago
Q.

after 7 month of cesarean can i go to gym because I am very fatty

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. yes. but go slow. see regular workout is important. start slow and don't over do. walk, swimming, gym all are effective but consistently doing is the key to lose weight. For maintenance of gap between two pregnancy you need proper contraception. it can be any method yet practice it regular and don't miss on any dose to prevent its failure. pils, copper T or condoms all can work ok
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