after 1year of my normal delivery i still have left side back pain. it's very painful . how to deal with it?.

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 months ago

A. the best way to reduce backpain is exercising . you can start with slow exercises . also take syp dashmularishta 10ml with eqaul qty mixed warm water - twice daily for 15- 20 days

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