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Ask a QuestionGuardian of a 5 yr 5 m old girl4 years ago
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after 1 year of my delivery, belly still remains big. how to reduce it
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. Hi mom to reduce your tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet .. do yoga aerobic zumba cycling etc
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Do some light exercise yoga regularly
Do abdominal stretching exercise
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Maintain hygiene
Maintain hydration
Stay hydrated
Wash hands often before touching your baby
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