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Mom of a Newborn child2 months ago
Q.

8month pregnancy ha na rat ko neend aati ha na din mn...what to do?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 months ago
A. Sleep on sides prefer left dude and jeep the room dark abd also at bed time massage your feet first dial them in salt water and then massage and you will get good sleep take care
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 months ago
A. Hello my dear! There can be some changes. Try yoga and meditation for better physical and mental health. Try using Babyhug maternity pillow while sleeping. Keep your doctor informed about any changes or concerns. Rest well. Good luck and take care.
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