POOJA KOTHARIMom of a 8 yr 5 m old boy6 months agoA. Babies often sleep on their stomachs because it feels comfortable, similar to the womb's curled-up position. Some babies naturally prefer it as they feel secure and warm. However, stomach sleeping has risks, especially for younger infants.
🔹 Is Stomach Sleeping Good or Bad?
🔴 Bad (For babies under 1 year) –
Increases the risk of SIDS (Sudden Infant Death Syndrome), especially in babies below 6 months. Can cause difficulty in breathing if their face presses against the mattress. May lead to overheating.
🟢 Safe (For older babies) –
If your baby can roll over independently (both back-to-tummy and tummy-to-back), then stomach sleeping is not dangerous. Usually, after 6-7 months, babies develop strong neck control and can adjust their position while sleeping. 🔹 What to Do If Your Baby Prefers Stomach Sleeping?
✔ For babies below 6 months: Always place your baby on their back while putting them to sleep. If they roll onto their tummy themselves, gently turn them back.
✔ For babies above 6 months: If they roll onto their tummy and sleep comfortably, it's usually safe, but ensure a firm mattress and no loose bedding.
✔ Tummy time during the day – Helps strengthen neck and back muscles, so they can move safely if they roll during sleep.
🚨 Important: If your baby struggles to breathe, is premature, or has health issues, consult a pediatrician before allowing tummy sleeping.
Would you like tips on making back sleeping more comfortable for your baby?
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