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Ask a QuestionMom of a 2 yr 6 m old boy2 years ago
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when to start excersize after c section delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months The camel pose is the best yoga after delivery to reduce the weight
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Piyali ChatterjeeMom of a 3 yr 5 m old girl2 years agoA. you have to take rest at least 3months after c-section. then you can.
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