ExpertVandana SharmaNutritionist12 months agoA. Namaste Mom,
Not really required, would rather suggest to avoid stress, and prefer to probably have a healthy and filling diet and you may massage your breast after every feed
AbhayaMom of a 15 yr 8 m old boy12 months agoA. Hello there ma’am please do not worry about it too much. Any supplements can be taken only after consulting with your doctor. you can eat dry fruits with honey. Also eat eggs and chicken and take chicken soup. You can also take vegetables soup. Please take lots of green vegetables and dairy products and soaked almonds on daily basis. Please eat iron and calcium rich food items and avoid maida or oily or outside food items. Continue with the supplements as suggested by your gynaecologist. Thanks and take care
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