ExpertCharul VermaNutritionist1 Year agoA. hi mom
dont worry
let him play and keep a gap for some time
then give liquidy foods to baby
rice dal blends
soup rice
ragi rawa pech
POOJA KOTHARIMom of a 9 yr 1 m old boy1 Year agoA. It's normal for a 10-month-old to go through phases of refusing food due to teething, illness, or developmental changes. Here are some tips to encourage eating:
1. Observe the Cause:
Teething: Offer chilled, soft foods like yogurt or pureed fruit to soothe gums.
Illness: Focus on keeping them hydrated with breast milk, formula, or water.
Distracted by Exploration: Allow them to explore food textures and eat at their own pace.
2. Offer Variety:
Rotate between finger foods (soft fruits, cooked veggies) and mashed foods.
Experiment with different textures and flavors, like small pieces of cheese, boiled eggs, or lentils.
3. Timing and Patience:
Serve meals when your baby is not too tired or hungry.
Avoid force-feeding; offer small portions and let them decide how much to eat.
4. Create a Positive Environment:
Sit together as a family during meals to encourage imitation.
Make mealtime fun with colorful plates or playful food shapes.
5. Hydration:
If solid intake is low, ensure they’re getting enough breast milk, formula, or water to stay nourished.
When to See a Doctor:
Persistent refusal of food for several days.
Poor weight gain or signs of dehydration (fewer wet diapers,
Post Answer