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Ask a QuestionMom of a 1 yr 10 m old boy1 Year ago
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What to do for knee joint pain. I have taken calcium in my whole pregnancy and post pregnancy top for 2 mnth. And had panjiri, ghee and other stiff also but still having knee pain and feels like lost strength
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective.
avoid long time standing at one place
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Q. #asktheexperts what should I take in diet as post pregnancy, I started getting knee pain
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