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Ask a QuestionGuardian of 0 children1 Year ago
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what should I eat for a healthy baby in my 3rd month of pregnancy.kindly suggest a healthy diet routine
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Whole grains — like brown rice, millet, oatmeal, bulgur, and whole-wheat bread. Proteins — like lean meats and chicken, eggs, seafood, beans and lentils, nuts and seeds, and tofu. Low-fat or fat-free dairy — like milk, yogurt, cheese, lactose-free dairy, and fortified soy beverages (soy milk) or soy yogurt.
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