what should I do to control hairfall at a fas t er rate

Question

Accepted Answer

follow  a good diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. 
daily do some exercise to keep yourself healthy inside out.
avoid stress.. . 
Follow good hair care like -Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil keeps provides moisture to  hair and prevent them from drying and breakage.

Accepted Answer

Hello dear parent, to slow down your hair fall rate you will have to change your lifestyle. 
Try to keep your hair tied up completely into a braid.  As that will let your hair stay managed. 
Also drink lots of water. And increase protein intake. 
Usemild shampoo only for hair wash.