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Mom of a 2 yr 10 m old girl2 years ago
Q.

what should eat for getting more milk?

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profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 years ago

A. Have proteins Hai rich protein diet you can definitely go ahead with along with that I would recommend about 3 to 5 L of which fluid per day including whatever liquid you are having along with that have a good amount of Phiber is Daya green leafy vegetables and proper lentils every day once in a day at least

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