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Guardian of a 7 yr 7 m old girl3 years ago
Q.

what is the best option to loose belly fat after delivery

1 Answer
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. aerobic s. see postpartum weight loss should be gradual and systematic. avoid crash diet n involve some sort of exercise after six weeks only. go slow with walk n yoga to execute healthy weight loss. try to avoid heavy weight lifting initially

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