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Ask a QuestionMom of a 7 yr 10 m old boy2 years ago
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What is best protein source for 4 year child
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Sonam PrasadMom of 2 children2 years agoA. hi dear Soy, beans, lentils, peas, nuts, seeds, and whole grains like amaranth and quinoa are also high-quality proteins that can serve as vegetarian sources of protein. Your child can meet daily protein needs from animal sources, plant sources, or a combination of the two.
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