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Guardian of a 2 yr 5 m old girl2 years ago
Q.

What Indian vegetables can I eat after delivery?

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, lufa, lady ginger, pumpkin, beans, Eggs, Millets , Mushroom , Dates, Nuts in diet.
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