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Mom of a 6 yr 9 m old girl3 years ago
Q.

What diet to include..for 3 years old girl..as her weight is just 10kgs.I want to increase her weight..However she is an active child

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, include variety of seasonal fruits and vegetables even green leafy vegetables. you can give eggs and non veg foods. add dry fruits like almond, walnuts, raisins, dates to baby's diet. at least 500 ml of milk every day including milk products like curd, paneer, cheese. add ghee to baby's food.
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