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Guardian of a 2 yr 8 m old boy2 years ago
Q.

as I am a breastfeeding mother what should I include in my diet to increase my baby weight faster

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Have fluids before and after breast feeding. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, milk and milk products, desi ghee and butter, assorted nuts , makhana everyday..
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding. Good luck and take care
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