I am a breastfeeding mother.. can I include chia seeds in my diet? my baby has Colic problem. please suggest

1 Answer

ExpertRicha SharmaNutritionist4 years ago

A. hello dear good afternoon yes you can include Chia seed in your diet no issues at all it is a fibre rich Omega 3 food that will be good for you and the baby as well

SIMILAR QUESTIONS

Mom of a 2 m old boy

Q. Can I include lemon and chia seeds in my diet ?

Mom of a 1 yr 8 m old girl

Q. How can I include flex,chia 'pumpkin and sunflower seeds to my Daughter's diet?

Mom of a 3 m old boy

Q. can i have chia seeds while breastfeeding?

Mom of a 8 m old girl

Q. can i take chia seeds during breastfeeding? And i have pcod i want to loose weight can i add chia seeds drink in my diet

Mom of a 1 yr 6 m old girl

Q. hi doctor , can a breastfeeding mother consume chia seeds ?

Guardian of 2 children

Q. breastfeeding mothers can intake chia seeds?

Father of a 10 m old boy

Q. #AskTheExpert I'm a breastfeeding mother of 11 month old baby , can I use chia seeds in my diet , does it cause any affect in my baby ?? pl do reply

Guardian of a 1 yr old boy

Q. my baby is 1 yr old can I have chia seeds and sabja seeds? I'm a breastfeeding mother.

Mom of a 6 m old boy

Q. hello doc my baby is 6 months plus and I am a feeding mother can include chia seeds in my diet if it's not harmful for the baby

Mom of a 2 yr old girl

Q. #AskTheExpert my daughter is 2 yr old. we are vegetarian.. how can I include iron and protein in her diet? how to give chia seeds?