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Mom of a 6 yr 6 m old girl4 years ago

Q.

what are the best healthy foods that can easily digested

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom you can make healthy fresh fruit milk shakes or also you can make smoothies , stuff paranthas can be made for them with panner or potatoes or dal etc . Apart from this you can give him dry fruits and. Nuts , fresh seasonal fruit and vegetables as well , sprouts , lentils and legumes

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