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Father of a 6 yr 9 m old boy5 years ago
Q.

#weightgain I need to reduce my weight. now my weight 82.

1 Answer
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist5 years ago

A. yes, it's overweight. try to set small target for weight loss. cut on sugar, ghee, biscuits and fried items. eat more curd and raw salads. workout as much as possible for you

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