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Mom of a 2 yr 2 m old boy1 Year ago

Q.

weight loss ki koi tablet btaye jiska koi side effect na ho

1 Answer

shilpi BhandariMom of 2 children1 Year ago

A. After 6 months of delivery you can start with light exercise or you can do yoga at home also you can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water have jeera water empty stomach the early in the morning divide your meals into 6 small portions.

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