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Mom of a 3 yr 9 m old boy3 years ago
Q.

weight is not reducing even after breast feeding? how to reduce it

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profile image of Ruchita ShahExpertRuchita ShahLactation Specialist3 years ago

A. it takes a while for body to get back to normal eat healthy, nutritious, home cooked food start regular walking after consulting your doctor

profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Here are some top tips to reduce belly fat after c section: Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ... Breastfeed. ... Walk Off the Extra Weight. ... Bind Your Tummy. ... Take Up Yoga. ... Get Adequate Sleep.

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