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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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three months before I had gone through c section delivery.... can i have curd now?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can surely have curd now. You could have had it earlier as well. Curd is a rich source of calcium, protein and B vitamins. You can have all types of milk products.
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