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Guardian of a 4 yr 3 m old boy3 days ago
Q.

tell me the nutrition required for 4 years old girl and 1 years 3 months old boy.. suggest some food for the same.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 days ago

A. Namaste Mom They should be quite used to from usual family foods now , including foods such as nuts and seeds, milk , eggs , panner , dals , rice , roti, millets such as ragi , legumes such as lobia , rajma etc

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