suggest some healthy travel food for 2 yrs baby?

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Accepted Answer

Healthy and travel-friendly Indian food options for a 2-year-old child can include:
1. **Paratha Rolls**: Make whole wheat parathas with various fillings like mashed vegetables, cheese, or paneer. Roll them up for a convenient snack.
2. **Idli or Dosa**: These South Indian dishes are easy to pack and can be cut into bite-sized pieces. Serve with coconut chutney or sambar.

3. **Fruit Slices**: Cut fruits like bananas, apples, or melon into small, travel-friendly pieces.

4. **Khichdi**: Prepare a simple and nutritious khichdi with rice and lentils. It's easy to carry in a container.

5. **Mini Sandwiches**: Create small sandwiches with whole-grain bread, a spread like hummus, and thinly sliced vegetables.

6. **Boiled Eggs**: Hard-boiled eggs are a good source of protein and can be packed as a snack.

7. **Yogurt**: Carry small cups of yogurt or make a yogurt-based fruit smoothie.

8. **Dry Fruits**: Nuts like almonds, cashews, and raisins are nutritious and portable.

9. **Rice Cakes**: These can be a handy and mess-free snack for little ones.

10. **Homemade Snacks**: Make healthy homemade snacks like baked whole wheat crackers or mini muffins.

Remember to ensure the food is cut into small, manageable pieces, and always pack extra water and wet wipes for clean-up. Additionally, be mindful of any potential choking hazards and allergies when selecting foods for your child.